Although it is important to fast specifically for a specific sin(s), it is not necessary to list specific acts. Identify the bondage by its principle, but do not write out the gory details. (Reliving the details can rekindle the fire of lust rather than producing power to overcome it.) You fast repeatedly until you get a breakthrough. When Jesus said, “This kind goeth not out but by prayer and fasting” (v. 21, KJV), the verb action in the original language is continuous. Jesus meant we should continuously